Why Emerald City Pilates will work for you
The key to an effective fitness plan is strengthening your body from the inside out. We focus on restoring neutral joint position, range of motion, flexibility and coordination by training your core muscles.
This improves posture and balance, eliminates pain, and creates a long, lean appearance. We like to think of it as a long-term investment in your body.
Individualized Training, Life-changing Results.
Located in the heart of Belltown, Seattle, Emerald City Pilates is a bright and modern studio equipped with contemporary STOTT equipment. We focus on the individual by developing a whole understanding of each client’s wellness needs and building a customized plan. During your private session, your instructor will guide you through exercises on the mat and a variety of apparatus. Using visual direction and providing as much or little information as you want, your comfort is our priority. The ultimate goal at Emerald City Pilates is to develop conscious body movement and breathing that you can practice in your everyday life.