Metabolic Typing:

“Let food be thy medicine and medicine be thy food” –Hippocrates.

Find the best diet for you!

Each one of us is biochemically unique and because of this we each require a specific diet to balance out our unique chemical makeup. For this reason, one man’s food can be another man’s poison. In this day and age, with numerous diets out there that work marvelously for some and horribly for others, it is hard to know which diet will work for you. Metabolic Typing has the answer.

By answering an online questionnaire that asks about your specific physical and psychological traits and your body’s response to certain types of foods (meats and fruits) a diet plan and eating methodology (think ratios of fats, carbs and proteins) is determined that will bring balance to your autonomic nervous system (fight vs. flight) and oxidative system (how quickly food becomes blood glucose) determined just for your unique biochemistry.

With the help of Jessica, a CMTA ™, you will be guided through the learning process of what foods to eat, what foods to avoid eating and the proper macronutrient ratios that will give you sustained energy, enriched vitality, satiation after meals and mental clarity just for you. Whether you are looking to lose weight, feel happier, have more energy or relief from such things as ADHD, changing your eating habits according to your specific needs will make huge improvements in several areas of your health and wellness.

In addition, if food allergies and intolerances are also a concern for you, the MRT ™ test can uncover what “healthy” foods you are eating, that are actually causing your body damage without you even knowing it. MT and our MRT test pair together wonderfully to give you the answers you want for the diet that is the best for your body’s unique needs.

We have two options for you to choose from:

  • Metabolic Typing- 3 month program.
    • -Testing is online, easy, and convenient.
    • -Includes free MT cookbook, Step-by-step manual and personalized food and supplement protocol, 4 x 60 minutes phone/Skype sessions and unlimited email support

    Cost: 3 monthly payments of $200 or save $50.00 and pay $550 up front.

  • Metabolic Typing with Food Allergy Testing- 3 month program.
    • -Testing includes easy, online MT test, and a blood drawn food allergy test. Lab fees are $295 plus blood draw fees.
    • -Includes everything in the Metabolic Typing package- free MT cookbook, step-by-step manual, personalized food and supplement protocol, 5x 60 minutes of phone/Skype and unlimited email support.

    Cost: 3 monthly payments of $240 or save $75 and pay $650 up front.

*Train with one of our highly trained Pilates instructors throughout the course of your Nutrition Program. Pair with personalized, private Pilates sessions, tailored to your body’s specific structural needs. Save $25 on a 5 pack ($300) or $50 on a 10 pack ($550).

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