Our team of Pilates instructors are some of Seattle's finest and are ready to provide you with excellent Pilates instruction and outstanding customer service.
All of our instructors are trained in STOTT PILATES, which is based on the original teachings of Joseph Pilates, and that have been updated by a team of physical therapists, sports medicine and exercise professionals to incorporate modern exercise principles. This style of Pilates applies biomechanics, rehabilitation and athletic performance enhancement to the exercises ensuring you are using your body the way it was designed to move.
The STOTT PILATES instructor education is often considered the "Ivy League" of Pilates, with hundred of hours of coursework and close supervision by instructor trainers, completing the certification is a serious commitment that takes years to finish. Fully certified instructors are experts at movement with a deep and thorough knowledge of human biomechanics enabling them to create Pilates workouts that are challenging and restorative.
Passionate, Detailed & Mindful
My passion: Integrating mind-body connection into daily life.
Specialties: Pre & post natal, Balanced workouts, Improved posture & movement
Creative, Focused & Flowing
My passion: Helping clients improve their mind-body connection.
Specialties: Movement studies, Assisting those with dance and other related injuries, functional anatomy
Witty, Thorough & Progressive
My passion: Making fitness fun and easy to understand.
Specialties: Holistic Health, Working with athletes, Triathlon, Franklin Method
Attentive, Practical & Knowledgeable
My passion: Helping you reach health and fitness goals.
Specialties: Elderly and sedentary clients, Identifying programs for pain reduction, Functional movement
Thoughtful, Eclectic & Supportive
My passion: Helping others move with ease and awareness.
Specialties: Improving balance, Pilates-yoga fusion, Osteoporosis and back issues
Interested in joining our amazing team? We'd love to hear from you. Click here to tell us more!