Our team of Pilates instructors are some of Seattle's finest and are ready to provide you with excellent Pilates instruction and outstanding customer service. Located in the Belltown neighborhood, we're your answer to private classes/lessons, and wellness in the surrounding areas of Queen Anne, Capitol Hill, South Lake Union & Denny Triangle.
All of our instructors are trained in STOTT PILATES, which is based on the original teachings of Joseph Pilates, and that have been updated by a team of physical therapists, sports medicine and exercise professionals to incorporate modern exercise principles. This style of Pilates applies biomechanics, rehabilitation and athletic performance enhancement to the exercises ensuring you are using your body the way it was designed to move.
The STOTT PILATES instructor education is often considered the "Ivy League" of Pilates, with hundred of hours of coursework and close supervision by instructor trainers, completing the certification is a serious commitment that takes years to finish. Fully certified instructors are experts at movement with a deep and thorough knowledge of human biomechanics enabling them to create Pilates workouts that are challenging and restorative.
We are pleased to offer you instructors who boast a wealth of experience, along with a passion for holistic wellness through Pilates. Our coaches are now tiered into Senior and Junior-Level Instructors.
All of our instructors consider the individual needs of our clients and tailor each program to your needs.
Junior Instructors are Certified Pilates Instructors who are working on specializations in their area of choice and keep abreast of their continued education course requirements.
Passionate, Detailed & Mindful
My passion: Integrating mind-body connection into daily life.
Specialties: Pre & post natal, Balanced workouts, Improved posture & movement
Thoughtful, Eclectic & Supportive
My passion: Helping others move with ease and awareness.
Specialties: Improving balance, Pilates-yoga fusion, Osteoporosis and back issues
Senior Instructors have over 10 years of training experience, are fully certified in all apparatus, and have completed over 60 hours of continued education courses in Pilates. Additionally, they are well-versed in training special populations, as well as clients with multiple injuries.
Attentive, Practical & Knowledgeable
My passion: Helping you reach health and fitness goals.
Specialties: Elderly and sedentary clients, Pain reduction, Functional Movement
Witty, Progressive & Detailed
My passion: Making fitness fun and easy to understand.
Specialties: Franklin Method, Athletes, Holistic Health, Wellness Coaching
Perceptive, Knowledgeable, Creative
My passion: Empowering clients through knowledge-based fitness.
Specialties: Diminished functionality, Athletes, Elderly, Therapeutic Movement, Anatomy, Yoga
Interested in joining our amazing team? We'd love to hear from you. Click here to tell us more!