Meet Our Expert Team
We’re not just Instructors, we’re Educators
Passionate, Movement Specialists
Our team of instructors are true body-nerds who have first-hand experience about how transformative Pilates is. Each instructor has undergone over 500 hours of training covering exercises, anatomy, and kinesiology. We’re like physical therapists who know how to strengthen your full body from the inside out.
We also love to bring a smile to our clients face
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Jessica Notman, Owner
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Deborah Swan, Instructor
Our style of pilates is focused on controlled movement and proper form. You’d be surprised at what you’ll uncover when you move correctly and find those deeper core muscles with the guidance of your instructor by your side.
We cultivate relationships with our clients, we get to know your unique needs, mobility patterns, history of injuries, long-term and short-term goals. Rather than churning through sessions, with a high-volume approach to Pilates training, we take our time, paying attention to you.
It's through this quality of attention that we honor the Pilates lineage, and provide exceptional Pilates training in Seattle.
We resist the trend of cramming bodies into the studio and churning through sessions. Instead, we revere and cultivate a peaceful and restorative environment that nurtures our clients, and produces profound results. Our clients are the center of our attention.