One Client. One Instructor. Life-Changing Results

Calm your mind; exhaust your muscles

Experience the life-changing benefits of our methods at an unbeatable intro rate to see if we’re a fit.

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Get individualized instruction via state-of-the-art equipment in a non-intimidating environment: it’s the core — pun intended — of what we do.

Each of our clients receives this experience (and a killer workout) with every expert-led session — and new clients get to take the ECP difference for a test drive.

 

Hear from the Emerald City Pilates family

What will my intro session be like?

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100% Private Studio
Only you and your instructor will be working together in our exclusive space, carefully designed for physical + mental clarity.  

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Tailored Sessions
We stand by a clear philosophy: Your body, your needs, your results. Each session is tailored to your fitness  goals, abilities, past injuries and unique situation. This is Pilates for all.

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STOTT Certified Instructors
The STOTT Pilates Reformer ensures exceptional, safe workouts. Under the guidance of balanced and passionate trainers, our industry-leading equipment and tools catalyze real results.

 

Ready to move and feel better?

 
 

“Our expertise, our unparallelled approach to client education, and our detailed training sessions separate us from other studios — and I’m exceptionally proud to offer that to the Seattle community.”

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Jessica Notman, Founder

 

We aim for everyone who enters our space to leave with a sense of progress and self-worth, hungry to continue their Pilates journey.

Like any new life experience, the decision to invest in your health through Pilates can feel both exciting and scary. Our ethos lives in helping our family of clients experience the multi-muscle, holistic changes offered by this practice:

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Stronger Core
We provide you the knowledge and instruction to understand exactly what your core muscles are and how they work. This information will help you perform each movement with precision, aiding in the elimination of chronic pain.

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Better Posture
Just by signing up for the NCS, you’ll receive a postural analysis. The results will inform us which of your muscles need straightening, and which ones needs lengthening, so we can bring your body into perfect, balanced alignment.

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Perfect Form
Our Certified Pilates Instructors will ensure the proper execution of each exercise. We want you to experience all the benefits of your efforts, and when you practice wrong form, all you gain are bad habits and inevitable injuries.

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More Flexibility
Flexibility is the unsung hero of fitness maintenance, so we’re going to stretch, stretch, and stretch some more! If you can’t touch your toes, clasp your hands behind your back, or bend forward at the waist without bending your knees, all of that is about to change.

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Expert Instruction
Our instructors are knowledgeable, empathetic, and enthusiastic about creating a plan, just for you. They can provide modifications for bulging discs, osteoporosis, pregnancy, and many other restrictive conditions. 

Read before you Reform

As you contemplate the next step in your fitness journey, get our guide to the world of Pilates. Learn at-home exercises, basic anatomy terms and enter your first session confident and strong.

 
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