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Get Started


Getting Started

 

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Get Started


Getting Started

 

New Client Special

It Begins with the Breath.

New to the studio? Welcome!

Clients who are new to our Seattle studio have an opportunity to try 3 private Pilates sessions for $199. This is a great way to experience our peaceful studio and expert instruction. It will give you a chance to get some experience under your belt with our equipment, and see if it feels like a good fit for you.

Our Belltown space is conveniently located downtown near areas like Queen Anne, Denny Triangle and South Lake Union!

 

What to expect

Make an Appointment

  • Our studio is 100% Private. Only you and your instructor will be working together in our space
  • Each session is customized completely to you! Your body, your needs, your guaranteed results
     
  • Top of the line STOTT PILATES equipment ensures you get an excellent workout

Why Try Our New Client Special?

The basics and the benefits!

Beginning your new Pilates practice can be a exciting and anxiety-producing, especially if you don’t know what to expect. Here are the ways you'll benefit from our New Client Special and your first 3 sessions.

 Your core will become noticeably stronger. We provide you the knowledge and instruction to understand exactly what your core muscles are and how they work. This information will help you perform each movement with precision, aiding in the elimination of chronic pain.

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Your posture will improve. Just by signing up for the NCS, you’ll receive a postural analysis. The results will inform us which of your muscles need straightening, and which ones needs lengthening, so we can bring your body into perfect, balanced alignment.

Your flexibility will increase. Flexibility is the unsung hero of fitness maintenance, so we’re going to stretch, stretch, and stretch some more! If you can’t touch your toes, clasp your hands behind your back, or bend forward at the waist without bending your knees, all of that is about to change.

Your form will be impeccable. Our Certified Pilates Instructors will ensure the proper execution of each exercise. We want you to experience all the benefits of your efforts, and when you practice wrong form, all you gain are bad habits and inevitable injuries.

You’ll be working under the watchful instruction of an expert. Our instructors are knowledgeable, empathetic, and enthusiastic about creating a plan, just for you. They can provide modifications for bulging discs, osteoporosis, pregnancy, and many other restrictive conditions. 

Ready to move & feel better?

What separates us from other mill-style Pilates? Our expertise, our detailed training sessions, and our unique approach to client-education.
— Jessica Notman, Founder

Free Resources

If you're not ready to jump right into private sessions, we recommend downloading our E-book.  It's a great way to get a taste of what Pilates is and gives you a head start on your sessions. 

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Ready to feel better and train smarter?